Self-Reflection on Stress Management
In specific terms, five balls of life are family, work, health, friends and spirit, those are incorporating a proper life balance. In fact, it seems to be work always getting more priority in some case rather than the other four balls of our life. According to Bryan Dyson, work is a rubber ball because if I drop it, I will get back it. Moreover, he compared our family, health, friends and spirit with glass ball because If I drop one of them, this will be smashed or even devastated. In my perception, everything does not equal in our life, but we have to balance in our way. Let’s talk about stress management, Ineffective management could be the reason for employee stress, vice versa employee stress could be the reason for ineffective management. In this case, improper management activities could create pressure on for employee. At the same, a manager under stress could be in trouble in his proper dealing for his organization. In my perspective, sometimes stress can be positive becaus...