Soak up some serenity

If you're one of those lucky people who have a bathtub, this is the best time to use it. Pour in those scented bath essences, roll up a towel to place under your head, and slip in for a quiet lie-in with your eyes closed. If you don't have a bathtub, don't worry. Slather on the aromatherapy shower gel, and stand under a hot shower, and feel all your worries getting washed away.

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